When I recently turned 45 I started feeling anxious about my age, how much time I have left, what I've accomplished, and how much I still want to do in life. Some women go through a "quarter-life" or a "third-life" crisis -- these issues come up at a wide variety of ages -- and in today's episode I address some of these struggles and how we can meet them head on and turn a midlife crisis into a midlife catalyst, regardless of your age.

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May you live purposefully, may you love yourself, and may you love life.

Bye for now!