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The Pursuit Of Growing A Healthy Body, And Healthy Mind With A Backstory of Eating Disorder
I had a great conversation with Magus Bulkan. Magnus Bulkan is a fitness and self-growth influencer and a content creator. He works a job, besides trying to build a carrer on his passion.
What i found really inspiring when i discorvered Magnus channel about a year ago (i think) is that Magnus also brings mental health into his videos, in a way that is helpfull, inspiring and learning. Magnus was 12 when he started working out, he was overweight and had low self-esteem due to a lot of bullies at his school. He started to run a lot, and undereating, it came out of control. He then realized, with support from family and friends that he had to gain back some weight. This was when he really got into bodybuilding. Since that he has learned a lot on life, but as he says, he still is learning.
Reading books about self growth, and the philosophy of how the human is wired and works, is one of Magnus interrests. He began to read about to years ago, and have been trying to read a book a month, (which is a lot for him, as he usually does not read).
I also talk with Magnus about our use of social media. The importance of choosing a feed that gives you value. And why is it so hard to control our use of Tiktok, we haved different ways of controlling this, but that's okay. The good thing is being aware of how you use social media, and if you arent there yet, then just try things out, choose yourself instead of controllin, everything comes in small steps.
As already said, I did have a really good conversation with Magnus, and I'm already planning a 2. part with him, because we didnt simply have enough time to talk about the questions and themes, so we'll take more time for that.
You can find Magnus on Instagram, youtube and Tiktok "Magnus Bulkan"
Instagram: https://www.youtube.com/c/magnusbulkan
TikTok: https://www.youtube.com/c/magnusbulkan
https://www.instagram.com/magnusbulkan/?hl=da
You can find his website here: https://www.magnusbulkan.com/
His Spotify playlist: https://open.spotify.com/user/magnusbakkan
You can also find DareTo___ on Instagram.
https://www.instagram.com/reel/Cb1_zixj0b1/?utm_medium=copy_link&fbclid=IwAR01unYHniN6sijjLrb5XyL-6-otVoTtNvdzR9MjJ8XB8thzRl3gMngCtr4
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By Mette Gudbjerg HansenI had a great conversation with Magus Bulkan. Magnus Bulkan is a fitness and self-growth influencer and a content creator. He works a job, besides trying to build a carrer on his passion.
What i found really inspiring when i discorvered Magnus channel about a year ago (i think) is that Magnus also brings mental health into his videos, in a way that is helpfull, inspiring and learning. Magnus was 12 when he started working out, he was overweight and had low self-esteem due to a lot of bullies at his school. He started to run a lot, and undereating, it came out of control. He then realized, with support from family and friends that he had to gain back some weight. This was when he really got into bodybuilding. Since that he has learned a lot on life, but as he says, he still is learning.
Reading books about self growth, and the philosophy of how the human is wired and works, is one of Magnus interrests. He began to read about to years ago, and have been trying to read a book a month, (which is a lot for him, as he usually does not read).
I also talk with Magnus about our use of social media. The importance of choosing a feed that gives you value. And why is it so hard to control our use of Tiktok, we haved different ways of controlling this, but that's okay. The good thing is being aware of how you use social media, and if you arent there yet, then just try things out, choose yourself instead of controllin, everything comes in small steps.
As already said, I did have a really good conversation with Magnus, and I'm already planning a 2. part with him, because we didnt simply have enough time to talk about the questions and themes, so we'll take more time for that.
You can find Magnus on Instagram, youtube and Tiktok "Magnus Bulkan"
Instagram: https://www.youtube.com/c/magnusbulkan
TikTok: https://www.youtube.com/c/magnusbulkan
https://www.instagram.com/magnusbulkan/?hl=da
You can find his website here: https://www.magnusbulkan.com/
His Spotify playlist: https://open.spotify.com/user/magnusbakkan
You can also find DareTo___ on Instagram.
https://www.instagram.com/reel/Cb1_zixj0b1/?utm_medium=copy_link&fbclid=IwAR01unYHniN6sijjLrb5XyL-6-otVoTtNvdzR9MjJ8XB8thzRl3gMngCtr4