In honor of International Women's Day and Sammi's 23rd birthday (Both on March 8th!!!!) she introduces a new perspective on aging and birthdays. The podcast references an inspiring clip from Oprah Winfrey and the late Maya Angelou as the two discuss aging on The Oprah Winfrey Show. From there, Sammi breaks down everything 22 taught her and emphasizes how you learn and grow from all bad experiences. The pod wraps up with a talk on the unsustainable pursuit of youth in America and how it disproportionally affects women. Sammi explains how society has trained women to believe the primarily source of their value is beauty - which is untrue. She says your worth has nothing to do with appearance and cites a beautiful poem by revered poet Rupi Kaur. Episode 19 of Trust Me I'm A Novice is one big celebration.