being in a long-term relationship isn’t just about the cute date nights and matching playlists — it’s about doing the work, choosing each other every day, and figuring out what healthy love actually looks like. in this episode, we get real about what makes relationships last (and what doesn’t).from handling conflict without the blame game, learning each other’s love languages (even when they don’t match), and having the tough conversations that matter — to understanding that romance in real life looks a little different than in the movies.we don’t have all the answers (no one does), but we’re sharing what we’ve learned so far and how we’re still figuring it out along the way.✨ let us know your thoughts — we’d love to hear what you related to, what surprised you, or what you want us to talk about next

👀 come hang out on ig @thequarterlifechapters and be part of the convolove,ani & el 🤍

you’ve made it past the talking stage — now what? in this episode, we’re chatting all about those early days of dating someone new: from defining your red and green flags to figuring out if someone’s really “partner” material or just fun for now. we share our personal checklists, what helped us feel ready, and how to know when something’s actually a dealbreaker.

we also bring in a guy’s perspective (hi kai 👋) on what makes a relationship feel worth it, how to show up with emotional maturity, and the importance of saying sorry. this one’s for anyone navigating the “where is this going?” phase — with a lil guidance to make it clearer.

✨ let us know: what’s something you wish you knew before dating seriously?
👀 come hang out on ig @thequarterlifechapters and be part of the convo.

love,ani & el 🤍

dating in your 20s is... a lot. from navigating situationships to figuring out what you actually want, it’s easy to feel overwhelmed. in this episode, we’re unpacking what dating really looks like in this season of life — the good, the messy, and the in-between. we talk about how to know when you're ready, the difference between red flags and just being unsure, and how to protect your peace while still putting yourself out there.

we also get into love bombing, how to tell if someone actually likes you, and why being whole before dating matters way more than playing it cool. whether you're in your single girl era or deep in the “do i even like him??” spiral — this one’s for you.

✨ let us know: what’s something you wish you knew before dating seriously?
👀 join the ig group chat @thequarterlifechapters and grab the free checklist there too.

love,
ani & el 🤍

we’re backkkk! 🥹💫

your fav podcast girls, ani and el are back for another season of the quarter life chapters 🎙✨

this season, we’re diving deep into self-growth, relationships, career, and just learning how to live (and thrive) as a 20-somethings juggling it all.

our hope is that this pod becomes your lil corner of the internet, where you feel safe, seen, and hyped up to grow, glow, and handle whatever chaos life throws your way. these episodes are more cozy chats with friends than self-help lectures, so we hope it feels like you’re just hanging out with us for a bit <3

for this very first episode, we’re catching up on life lately — moving into new places, playing touch footy, starting creative side quests (hello ruma 👀), and navigating the whole “how do i adult in a new country??” thing.

we’re so excited to be back and try new things with this season — more interaction, more unfiltered convos, and way more us.

come hang out on ig @thequarterlifechapters — vote on topics, join the group chat, and help shape what this season becomes!

glad to have you here with us.

love,
ani & el ❤️

Hello again! We can’t believe this season is over :( we’re sad but also so proud we’ve come so far :)

In the episode, we discuss what we’ve learnt, talk about the reoccurring theme (you should know this if you’ve heard all our episodes), and exposing our stats of our poddy.

The real question is, could there be a season 2?

Follow us on socials here:

INSTAGRAM: https://www.instagram.com/qlcpoddy/

YOUTUBE: https://www.youtube.com/@thequarterlifechapters

Hello and welcome back to another episode of The Quarter-Life Chapters! This episode took a bit longer than usual because life. Anyhoo!

In this episode, Ani and El talk about the art of letting go of the past and releasing what no longer serves us. Emphasising the importance of living in the moment and being present, because if you're too busy thinking about you regrets or hear yourself saying, "I wish I had done that differently," let us remind you that there's so much more to life beyond what you've already been through, and your best days are definitely still ahead!

Tell us what you think of this episode and what you want to hear more!

Follow us on socials here:

INSTAGRAM: https://www.instagram.com/qlcpoddy/

YOUTUBE: https://www.youtube.com/@thequarterlifechapters

Hey everyone! Sorry we didn’t post last week, we had some editing related difficulties :( but it’s all good now and we’re back!!

In this episode, we share tips on how to start conversations, how to build connections with people, and how small talk is kinda underrated (if not almost essential) when you meet someone for the first time.

Note: It’s a bit unserious at the start, but we have volume control on so that our laughs won’t burst your eardrums.

Follow us on socials here

Hello and welcome back to another episode of The Quarter-Life Chapters! In this episode, Ani and El talk about our big girl, 9-5 jobs. I know, it might sound boring, but since work takes up so much of our time as we get older, it’s important to discuss how we’re managing it and to be in an environment that promotes growth.

Tune in to hear us talk about work-life balance, money management, and how to make sure work doesn’t become too overwhelming.

Tell us what you think of this episode and what you want to hear more!

Follow us on socials here:

INSTAGRAM: https://www.instagram.com/qlcpoddy/

YOUTUBE: https://www.youtube.com/@thequarterlifechapters

Hello and welcome back to another episode of the quarter life chapters! In this episode, Ani and El talk about being just a girl, period cycles, the beauty and scariness of womanhood, and equality. Men - before you decide not to watch this episode, well let us tell you that you should. It’s not ALL about woman, just mostly, and it’s always cool to learn something new isn’t it? And we did mention equality.

Tell us what you think of this episode and what you want to hear more!

Follow us on socials here:

INSTAGRAM: https://www.instagram.com/qlcpoddy/

YOUTUBE: https://www.youtube.com/@thequarterlifechapters

Hello all! Welcome back to another episode of the quarter life chapters! In this episode, Ani and El talk about having a good relationship with social media and all the ways we interact with each other in this online community. We cover the negatives and positives of social media, how we handle our social media addiction, and learning to put your damn phone down to be more present.

Tell us what you think of this episode and what you want to hear more!

Follow us on socials here:

INSTAGRAM: https://www.instagram.com/qlcpoddy/

YOUTUBE: https://www.youtube.com/@thequarterlifechapters