In this episode, I chat about the concept of a quarter-life crisis. If you are feeling lost or inadequate or doubting yourself, this episode is for you. I share my feelings about my insecurities, particularly my intellect anxiety and feeling not good or capable enough to accomplish my goals. (Or even knowing what those goals are!) The biggest truth I’ve realized so far is that nobody really has it together. Lastly, I talk about some helpful mentalities I’ve used to cope with these feelings and basically finish off with a serious pep talk! Happy listening!

(0:00-4:51) Intro and updates on my life

(4:51-10:39) Birthday reflections on turning 25

(10:39-12:19) everyone is struggling with the very same thing

(12:19-17:48) feeling not good enough and intellect anxiety

(17:48-end) The grand pep talk!