This episode is here to provide you with more context about Mindful Madi’s upcoming FREE workshop, The Queen Routine! It’s so easy to avoid what we truly need with all the external responsibilities we face everyday. This is gonna be an intentional activity to show up and ask ourselves what we need deep down. Get simple on what is important in your day-to-day self care. DM her on IG @mindfulmadijane if you’re ready to register!!