Is healing a never-ending journey, or can you truly reach a place of peace and resolution? In this episode, I share a recent experience that challenged common beliefs around healing and growth. We’ll explore the difference between healing and learning, how to reclaim your power as the authority of your own healing journey, and why you might be more healed than you realize. I’ll also share 5 actionable steps for becoming an observer of your life—helping you reflect, respond, and rise above life's challenges. Let’s redefine what it means to be healed—on your own terms. ✨✨ Sign up for my newsletter at ⁠www.stefreyes.com⁠ to receive more mindfulness insights, tools, and inspiration to support your journey.Follow Stef Reyes on Instagram for more Mindfulness Insights, Reiki Healing & Guidance, and Other resources: / https://www.instagram.com/stefnreyes/

00:00 Introduction01:17 Life is Made of Opportunities & Choices (Shifting your perspective)04:06 My Recent Experience & the Lesson Learned (Personal story about the class)07:44 5 Steps to Becoming an Observer of Your Life and why it's Important11:37 Why Triggers Are Mirrors (Understanding emotional reactions)16:22 Healing vs. Learning: Are We Always Healing?25:36 YOU Are the Authority of Your Healing27:12 Oracle Card Reading for Guidance51:20 Closing Thoughts & Takeaways51:56 Disclaimer