<p>There is no quick-fix to stop binge eating... and that is a good thing. By getting to the root of why you binge, you can access so much healing.</p>
<p>To learn more about coaching or to apply visit kristacouchcoaching.com/1-on-1-coaching</p>

There is no quick-fix to stop binge eating... and that is a good thing. By getting to the root of why you binge, you can access so much healing. To learn more about coaching or to apply visit kristacouchcoaching.com/1-on-1-coaching

The Quick-Fix

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating.

For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

Health & Fitness

Mental Health

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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The Quick-Fix

The Quick-Fix

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