The "Quick Fix" - Why You Need to Play the Long Game

Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.

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The "Quick Fix" - Why You Need to Play the Long Game

The "Quick Fix" - Why You Need to Play the Long Game