In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down with actor, comedian and presenter Stephen Mangan to talk about his travel obsessions, from panic buying enough fruit to open a market stall to running 40 miles a week just to stay on top of his snack habit. A devoted Quiet Coach fan who can't understand why anyone would want to hear someone else's phone conversation, Stephen proves he's got strong opinions about train etiquette but absolutely no self control when it comes to blueberries, protein shakes, and post recording gift baskets.

He shares the travel traditions that have become non negotiable in his life, from listening to the entire White Album with his sons on the drive from Knock airport to his family's Irish hometown (no skipping allowed) to his transformation from minimalist packer to someone who now travels with his own pillow, multiple heart monitors, and possibly his own milk supply if he doesn't trust the destination. There's warmth and honesty as he admits he's not really someone who travels to arrive somewhere, he genuinely loves the journey itself, whether that's dreaming about spending weeks walking the Southwest Coast Path or simply settling on a train with a book knowing he's got time to read. It's a funny, surprisingly relatable listen that proves even someone who presents Landscape Artist of the Year still needs to be constantly on the move, even if they can't quite explain why.