Project Joyful

The Quiet Power of Reishi: Finding Steadiness in the Overwhelm


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Reishi isn't just trendy - it's transformational. Discover how this herbal ally helped Tracy move from burnout to steady brilliance in leadership and life.

Reishi (Ganoderma lucidum) is more than a wellness trend. For high-performing women navigating pressure and productivity, it can be a lifeline. In this episode, medical herbalist Tracy Tutty shares her own journey with Reishi, from corporate burnout to nervous system recalibration. You'll discover how this ancient herbal ally supports sleep, immunity, and emotional resilience - and how it became a quiet anchor in her leadership recovery.

What You’ll Learn: • How high-functioning burnout hides in plain sight • The adaptogenic power of Reishi for stress and sleep • Why “wired but tired” is a nervous system stuck in survival • The role of GABA and beta-glucans in Reishi’s therapeutic action • How to incorporate Reishi simply without sacrificing convenience • Why ritual matters just as much as the herb itself • How Neuro-Identity Coaching complements herbal strategies for full-system renewal

Resources: → Book a call to explore Revitalize: https://claritycall.vista.page/

→ DM Tracy “REISHI” on Instagram to connect: @tracyctutty or grab Tracy on LinkedIn at https://www.linkedin.com/in/tracytutty/

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Project JoyfulBy Tracy Tutty

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