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The Quiet Reset: Breaking Generational Cycles, Healing Ancestral Wounds & Becoming Who You Were Meant to Be
If you’ve been feeling deeply exhausted, disoriented, and like you don’t recognize yourself lately — you’re not alone. I’ve been feeling it too. In this episode of The Femme Cast, I’m sharing a raw, unscripted, channeled message about what I believe is really going on beneath the surface.
So many of us are going through what I’m calling a “quiet reset.” It’s not a breakdown. It’s not self-sabotage. It’s your soul calling you to slow down, tune in, and surrender the patterns that have been weighing you down — many of which didn’t even begin with you.
This season is inviting us to let go of who we thought we had to be, so we can remember who we really are — underneath the trauma, people-pleasing, perfectionism, and pressure to prove ourselves.
I’m speaking to the spiritual exhaustion so many of us are carrying — the weight of healing, of breaking generational cycles, and of constantly trying to keep it all together. If your body is saying “rest” but your mind is yelling “push through,” I hope this episode brings the permission, perspective, and peace you’ve been needing.
Inside this episode:
- Why burnout often signals spiritual misalignment, not failure
- The connection between inherited trauma and our relationships
- Why your soul chose this life, this path, these lessons
- What it really means to rest and let the Universe meet you halfway
- How to stop filling the emptiness and make space for the miraculous
You’re not broken — you’re becoming. This isn’t the end. It’s the beginning of your next level.
🎧 Press play, take a deep breath, and know that you’re not alone.
Ready to blow up your online presence and make an impact starting today?
Book your 15-minute Unapologetic Visibility Energy Audit — a live IG profile audit designed to help you expand your reach, connect with your audience, and make an impact with your message:
https://www.thefemmecast.com/energy-audit
Ready for a massive visibility breakthrough?
Claim your Unapologetic Visibility Breakthrough — a 5-day 1:1 coaching intensive for women ready to be fully seen, heard, and paid for their voice:
https://www.thefemmecast.com/breakthrough
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By Maria Rei
4.9
1111 ratings
If you’ve been feeling deeply exhausted, disoriented, and like you don’t recognize yourself lately — you’re not alone. I’ve been feeling it too. In this episode of The Femme Cast, I’m sharing a raw, unscripted, channeled message about what I believe is really going on beneath the surface.
So many of us are going through what I’m calling a “quiet reset.” It’s not a breakdown. It’s not self-sabotage. It’s your soul calling you to slow down, tune in, and surrender the patterns that have been weighing you down — many of which didn’t even begin with you.
This season is inviting us to let go of who we thought we had to be, so we can remember who we really are — underneath the trauma, people-pleasing, perfectionism, and pressure to prove ourselves.
I’m speaking to the spiritual exhaustion so many of us are carrying — the weight of healing, of breaking generational cycles, and of constantly trying to keep it all together. If your body is saying “rest” but your mind is yelling “push through,” I hope this episode brings the permission, perspective, and peace you’ve been needing.
Inside this episode:
- Why burnout often signals spiritual misalignment, not failure
- The connection between inherited trauma and our relationships
- Why your soul chose this life, this path, these lessons
- What it really means to rest and let the Universe meet you halfway
- How to stop filling the emptiness and make space for the miraculous
You’re not broken — you’re becoming. This isn’t the end. It’s the beginning of your next level.
🎧 Press play, take a deep breath, and know that you’re not alone.
Ready to blow up your online presence and make an impact starting today?
Book your 15-minute Unapologetic Visibility Energy Audit — a live IG profile audit designed to help you expand your reach, connect with your audience, and make an impact with your message:
https://www.thefemmecast.com/energy-audit
Ready for a massive visibility breakthrough?
Claim your Unapologetic Visibility Breakthrough — a 5-day 1:1 coaching intensive for women ready to be fully seen, heard, and paid for their voice:
https://www.thefemmecast.com/breakthrough
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