Infinite creativity. Infinite intelligence. Infinite love. Infinite happiness. Just a few things on the table today.

Host Emily sits down with world-renowned TM teacher Bob Roth to explore his personal journey to Transcendental Meditation, how it transformed his life (much to his own surprise), and how he's brought the practice to everyone from the most privileged to the most stressed populations.

Bob Roth is a renowned Transcendental Meditation (TM) teacher, CEO of the David Lynch Foundation, and author of the bestseller Strength in Stillness: The Power of Transcendental Meditation. With 50 years of experience, he has taught meditation to thousands, including celebrities, veterans, and at-risk youth.

In this episode:

• What's behind 90% of disease and illness — and how TM addresses the root cause
• How the Beatles put TM on the map
• Inner peace vs. the "gotta gotta gotta" mind
• The vertical dimension of the human mind — and how to access it
• Why restful alertness goes deeper than relaxation
• Manipulation vs. transformation in meditation
• TM for the incredibly stressed, and for autism and neurodivergent conditions
• How TM unlocks the brain's full creative potential
• How Tom Hanks found TM through Jerry Seinfeld
• Is there any philosophy behind TM?

Watch, listen, and connect here: tm.org/theinnerwellpodcast

We'd love to hear your thoughts. Email: [email protected]

Find your local TM Teacher: www.tm.org

Original Music Composition by Jessica Sharman Bennett