The Quiet Room

Most of your stress comes from the belief that you have to have an opinion on everything. You don’t. You are allowed to be "undecided." You are allowed to not have a take, a side, or a comment. When you stop trying to manage the narrative of everyone else’s life, you suddenly find yourself in a much quieter room. Lock the door from the inside and enjoy the silence of your own business.

Now take a second and breathe.