Reflection: Even when you forget your footing, the earth still holds you. Affirmation 🧘🏾‍♂️“I am here. I am grounded." Visit, breathe, read:⁠Mindful Living⁠ - <a href="https://www.tapthesoul.com">⁠The blog Is live, softly unfolding⁠</a> From the Soul,Sandra The journey continues… ✍🏾

Reflection: Even when you forget your footing, the earth still holds you. Affirmation 🧘🏾‍♂️ “I am here. I am grounded." Visit, breathe, read: ⁠Mindful Living⁠ - ⁠The blog Is live, softly unfolding⁠ From the Soul, Sandra The journey continues… ✍🏾

Reflection: Even when you forget your footing, the earth still holds you. Affirmation 🧘🏾‍♂️“I am here. I am grounded." Visit, breathe, read:⁠Mindful Living⁠ - <a href="https://www.tapthesoul.com" rel="noopener noreferrer">⁠The blog Is live, softly unfolding⁠</a> From the Soul,Sandra The journey continues… ✍🏾

The Quiet Strength

Welcome to *Take a Moment*, a space for slowing down, tuning in, and embracing the art of intentional living. This podcast is an extension of my journey—exploring mindfulness, self-discovery, and the beauty of curating a life that aligns with your soul.   Each episode is an invitation to pause, reflect, and reconnect—with yourself, your thoughts, and the present moment. Whether through stories, insights, or soulful conversations, my hope is that this space reminds you to *Take a moment*—for you. Let’s begin.

Education

Self-Improvement

Welcome to *Take a Moment*, a space for slowing down, tuning in, and embracing the art of intentional living. This podcast is an extension of my journey—exploring mindfulness, self-discovery, and the beauty of curating a life that aligns with your soul. Each episode is an invitation to pause, reflect, and reconnect—with yourself, your thoughts, and the present moment. Whether through stories, insights, or soulful conversations, my hope is that this space reminds you to *Take a moment*—for you. Let’s begin.

Welcome to *Take a Moment*, a space for slowing down, tuning in, and embracing the art of intentional living. This podcast is an extension of my journey—exploring mindfulness, self-discovery, and the beauty of curating a life that aligns with your soul. &nbsp; Each episode is an invitation to pause, reflect, and reconnect—with yourself, your thoughts, and the present moment. Whether through stories, insights, or soulful conversations, my hope is that this space reminds you to *Take a moment*—for you. Let’s begin.

Share The Quiet Strength

Sign up to save your podcasts

The Quiet Strength

The Quiet Strength