Sometimes the best way to find peace isn’t to add more mindfulness — it’s to delete a few distractions.

A look at why thousands of people are finding calm, focus, and better moods by removing one small thing: social media notifications.

Welcome to The Coffee Scroll — your daily scroll without the screen.

Each morning, you’ll get one fascinating story from around the internet. It might be wild, insightful, or just plain funny — but it’ll always make you think while you sip.

No noise. No doomscrolling. Just 5 to 10 minutes of calm curiosity to start your day right.

🎧 New episodes every morning. ☕️ One cup. One story. One scroll at a time.