This week on BARBELL BUSINESS, we interview Mycal Anders of CrossFit PHX, a former Marine turned CrossFit box owner. We talk about his entrepreneurial journey and how he has become the successful gym owner we now as today.

During this episode you will hear about:

• How to select good coaches
• Internship programs
• How to sell and ask for money
• Mycal's first Barbell Mastermind retreat and the changes he made to his business that have allowed him to reach his goals
• Entrepreneurship and personal relationships
• How to successfully get out of your own way and delegate
• How to manage your time more efficiently while running a gym - creating a routine - busy vs. productive
• Finding where the most productive hours exist
• How to fall asleep in any situation
• Creating a positive mindset
• 30 days of motivation e-book
• Mycal's morning routine

Twitter: @mycanders

Youtube: the daily derz

All Social: CrossFitPHX

IG: CoachDerz

Enjoy the show!