In this engaging podcast episode, Raye, The Quirky HSP and her oft returning guests and homies, RJ and Migoy, explore various themes of quirkiness, personal growth, health, and spirituality. They share personal updates, discuss their journeys towards self-discovery, and delve into health and wellness practices, including fasting and nutrition. The conversation also touches on spiritual awakening, the importance of questioning oneself, and future aspirations for lifestyle changes. The hosts emphasize the significance of being humble and open to learning as they navigate their paths of growth and evolution. In this engaging conversation, the speakers discuss the importance of organic eating, the costs associated with healthy food, and the necessity of self-discipline in achieving personal goals. They emphasize the value of support and encouragement in business ventures, nurturing dreams, and eliminating negative energy. The discussion also touches on plans for the new year, focusing on positive energy, consistency, and personal growth.