The Farm and Forge Podcast

The Racquet Evaluation Process | A Conversation with Roman Prokes — Ep. #4


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At RPNY Tennis @ Farm & Forge, we’re always focused on helping players unlock their best. In Episode #4, we sit down with legendary racquet technician Roman Prokes to break down his Racquet Evaluation Process—what it is, how it works, and why it can completely change a player’s game.


From beginners to pros (including players like Sloane Stephens), Roman explains how finding the right racquet isn’t just about feel—it’s about performance, efficiency, and what your opponent experiences on the other side of the court.


Think of it like finding your wand in Harry Potter… when it’s right, you know.


Whether you’re a competitive athlete, a college program, or just someone who loves the game, this conversation will change how you think about your equipment. #ForgeIn


00:00 Intro

00:13 What is the Racquet Evaluation Process?

02:10 How the Process Works

04:30 Why the Opponent Matters

06:45 Finding the “Right” Racquet

10:35 Who It’s For + Session Types

13:30 Role of Coaches & Hitting Partners

15:00 Dialing In: Strings, Tension, Specs

18:00 Precision & Matching Racquets

19:00 Pro Player Case Studies

22:40 Why Equipment Matters More Than You Think

25:55 Treating Every Player Like a Pro

27:30 Closing + What’s Next

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The Farm and Forge PodcastBy The Farm and Forge Club