Right up there with happiness, self-love is super misunderstood. What is your reaction to it? Did you get the ick? Does it make you want to put on Birkenstocks and touch grass? Or do you nod in acknowledgment that self-love is the shit and we should all be doing it?

I get it. Self-love is a bit on the woo end of things. It seems incongruous to being humble. Like you have a big-ass ego. That you think you’re perfect and your you-know-what doesn’t stink. Nope. It does. We know that. Light a match.

Let's talk about what self-love is and isn't, and why it can help change the world. Really. I'm serious. Let's go! xo

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Music: "Punk Attitude" by Flash Fluharty licensed via PremiumBeats