The Radical Awareness Podcast

The Radical Awareness Podcast

By Nicole and John AllanEducationSelf-Improvement
Download on the App Store

The Radical Awareness Podcast episodes

  • Are plants friend or foe? A Carnivore diet conversation....

    N & J talk Carnivore information from the recent research they have been doing from the work of:


    Dr Catherine Shanahan - Author ofDark CaloriesandDeep Nutrition.www.drcate.com


    Dr Robert Kiltz - Carnivore Converations -https://www.doctorkiltz.com/about/


    Dr Georgia Ede - The Metabolic Psychiatrist

    https://www.diagnosisdiet.com/

    Diary Of A CEO Podcast Episode:https://www.youtube.com/watch?v=B7tnfSPySb0


    Toxic Superfoods - Sally K Norton

    https://sallyknorton.com/toxic_superfoods/


    Dr Shawn Baker

    https://carnivore.diet/dr-shawn-baker-md/


    Also interesting


    Shawn Baker on Dr Robert Kiltz

    https://open.spotify.com/episode/3vtbX7ecDLOFGaj22DQppS?si=6f970366281f4b15




    1 hr 18 min
  • A narcissist walks into a Yoga Studio....

    The episode many of you have been waiting for and asking for!

    And by many we mean at least one or two....


    This is our take, our opinion on the narcissist, how they distort and manipulate and how they are attracted to the spiritually seeking.


    Romantic relationship, business relationship or friendship.... this can be a very tricky situation to navigate. Heres our ramble....

    1 hr
  • The Magic of Hanna Somatics with Haidee Staimand
    Today our very special guest Haidee Stairmand chats to us about the practice of Hanna Somatics, the technique of pandiculation and much more....
    Haidee has been practicing Yoga for over 20 years and teaching for over 10. She is passionate about Moving with ease, a self proclaimed Anatomy and physiology geek and brings elements of this to her teaching style. Initially trained in contemporary yoga she has gone on to study, Hanna Somatics, Neuro Kinetic therapy, Bio Dynamic Cranial Sacral therapy and iRest Yoga Nidra. Haidee believes in the power of slow and the bodies intelligence to restore and bring balance through awareness. Her classes combine somatics, breathing and easeful but powerful movements. Haidee is also part of the teaching faculty of The Contemporary Yoga school and runs a busy Yoga Studio in Titirangi. She teaches weekly classes and sees people clinically one on one.
    BOOK A SPOT IN THE UPCOMING SOMATICS WORKSHOP AT RAW WELLBEING (Only 1 spot left...) - 29 October 2023
     
    Find Haidee on Instagram - @haideestairmand_bodytherapies
     
    For Haidee's Yoga Classes in West Auckland - www.yogawest.co.nz
    For Haidee's Somatics Information, workshops and trainings - www.somatics.co.nz
    For Teacher Trainings that Haidee teaches on www.yogateaching.co.nz
    54 min
  • A Conversation with Kristine Weber of Subtle Yoga
    In this exciting episode we chat with one of our teachers, our mentors - Kristine Weber. We discuss Kristine's yoga journey through to doing what she does now with her online yoga education platform subtleyoga.com and along the way we touch on topics such as:
    Yoga for the Healthcare Industry
    Bringing better yoga to the Mental Health System
    The age of Marketing and why it's so important as a yoga professional
    The changing face of Yoga Teacher Trainings
    Much much more....
    LINKS AND FREE RESOURCES!!!!
    Links: 
    www.subtleyoga.com
    CHAIR YOGA FOR YOUR BRAIN & NERVOUS SYSTEM
    https://go.subtleyoga.com/chair-yoga-1
     
    Subtle® Yoga To Reduce Exhaustion & Overwhelm
    https://go.subtleyoga.com/exhaustion-1
    Join the Subtle Yoga Community here:  https://www.facebook.com/groups/Subtleyogacommunity
    1 hr 13 min
  • Meet yourself where you are... Complexity and Simplicity
    In this episode Nicole and John discuss, among other things.....What healing looks like.
    SAFETY first. What is Internal vs External Safety.
    Why your nervous system matters, how do you track it...?
    What is INTEROCEPTION and why does it matter?
    Meet yourself where you are at.
    Simplicity is a panacea for the information age.
    The benefits of judgement.
    42 min

About The Radical Awareness Podcast

From the publisher's feed

John & Nicole discuss the world of Yoga, Trauma, Somatic Psychology, Philosophy, Health & Fertility, and many other things (like a dabble in Ancient History or Global Conspiracy) all through…