So often we hear people hoping to change their lives, and they want to start by changing their bodies… I have been there. But our bodies are meant to bless us and are not where it all starts… join me as I discuss my thoughts on this, subscribe and share with anybody who would benefit from this message 💕

We need to change how we look at success and failure and focus on where we can make a difference in our lives. Success is an action, it’s part of the journey and failure is inextricably linked. If you found this helpful, Please subscribe and follow this podcast… share it with those who will find this helpful, and submit a rating for the podcast.

For real… society tells us that we aren’t supposed to age, and we can’t let ourselves go or we have failed. It’s represented all over and yet it’s done so much that we take over shaming ourselves for the normal process of life. We are told that if someone ages then they have “not aged gracefully” but that’s just a distraction from living life. That is a resistance to the process of life and yet the programming is there. So where do we go from here? Here I just want to share my thoughts on the matter in hopes, per usual, that it helps you on your journey. Have a wonderful week!

This year, I choose space. In all of my imperfect glory, I will show up in my life with the energy that keeps me growing. Thank you for joining me. Have a wonderful day!

Today we are Redefining trust as it relates to love and letting go… today, I take you down a journey I’ve been on lately as I deconstruct and remodel my experiences around a life of Love, unhindered by insecurity of my lovability. Enjoy!

What if; what if; what if…. What if we flipped the script and redefined what it meant to say “she let herself go”….

How to be and not be in control simultaneously; Constant questioning; internal dialogue; awareness; and the journey. This week I share how hard it has been and how perfect it has been. I must remind myself that what we think true is only one optional interpretation of circumstances. What can we do today to help the world and help ourselves? Become comfortable with discomfort... dare I?

This week I open up about my struggles to let go and how it’s led me to finding so much freedom in practicing feeling the discomfort of my emotions. I also talk about how my wrestling with thoughts on God and Peopke and the World in these times has led me to really profoundly feel that I need more listening and walking in other’s shoes than getting on my soap box right now and always... the irony, to post this on my audio soap box haha... well, I hope you enjoy!

My, has it been an interesting past year... I have taken a much needed sabbatical from many things in order that I could submit to the humbling process of life, as it has been, and re-focus on what matters. I’ve been decluttering my mind and my home and my schedule,.. and lately, I’ve been really aching to share my heart with you. So, I’m back, and today I just want to share with you a piece of my heart and a virtual hug to all of you. It’s not looked the same for any of us, and yet we are in this together. Email me your thoughts, experience, struggle and silver linings if you’d like to connect. I’m at [email protected]. I aim to check my email weekly, not daily, but would certainly love to hear your heart ❤️ ❤️❤️

This episode is about my struggle, with the shuffling of my life, to keep some habits in place that I need. It’s about letting go more and starting again now. Several weeks ago I was a speaker on The Fiercely Resilient Women’s Health and Wellness Summit as well. Go check it out: https://www.fiercelyresilient.com Also, join me in doing a 100 day Gong; I’ll share more very soon! Or send me an email about your experience with this challenge?!? More soon! Email me [email protected] or check out TheRadicalImperfectionist.com