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In this episode, Claire and Sue celebrate the Scottish concept of Coorie. Inviting you to get cosy and consider the many different ways you can tap into this idea in order to give yourself a well-being hug and boost your self-care during the winter.
This series features extracts from our weekly community radio show - Let's Talk Well-being which is broadcast every Thursday 12pm to 2pm UK time via http://hcr923fm.com/ Due to licensing, any songs mentioned are not included on this podcast.
In this episode, Claire and Sue celebrate the Scottish concept of Coorie. Inviting you to get cosy and consider the many different ways you can tap into this idea in order to give yourself a well-being hug and boost your self-care during the winter.
This series features extracts from our weekly community radio show - Let's Talk Well-being which is broadcast every Thursday 12pm to 2pm UK time via http://hcr923fm.com/ Due to licensing, any songs mentioned are not included on this podcast.