Claire and Sue chat with Laura Atack - a brain based, heart-led positive parenting coach, who is all about encouragement. Exploring the importance of boundaries and balancing needs within the family and making sure you are finding time for you. An interesting and valuable conversation for everyone.

Discover more about Laura's work via https://www.encouragingparents.com/

This series features extracts from our weekly community radio show - Let's Talk Well-being which is broadcast every Thursday 12pm to 2pm UK time via http://hcr923fm.com/ Due to licensing, any songs mentioned are not included on this podcast.