Claire and Sue interview Les Roberts, a Clinical Hypnotherapist and NLP* Practitioner specialising in mental health for children and young people. Discussing the importance of supporting young people from an early age and the benefits of equipping everyone with the tools to develop mental well-being for the modern world.

Find out more about Les's work via https://www.lesrobertshypnotherapy.co.uk/

•NLP = Neuro linguistic programming

This extract is taken from the weekly community radio show - Let's Talk Well-being, hosted by Claire and Sue. You can tune in live to hear guest interviews, tips and well-being chat every Thursday between 12pm and 2pm via hcr923fm.com