Recorded during National Smile Month, this is an extract from the weekly radio show - 'Let's Talk Well-being.' In this episode Claire and Sue explore how smiling can boost our mental well-being and what's really going on when we put on a 'brave face.'You can listen live to the radio show, every Thursday between 12pm and 2pm UK time via <a href="http://hcr923fm.com/">http://hcr923fm.com/</a>

Recorded during National Smile Month, this is an extract from the weekly radio show - 'Let's Talk Well-being.' In this episode Claire and Sue explore how smiling can boost our mental well-being and what's really going on when we put on a 'brave face.' You can listen live to the radio show, every Thursday between 12pm and 2pm UK time via http://hcr923fm.com/

Recorded during National Smile Month, this is an extract from the weekly radio show - 'Let's Talk Well-being.' In this episode Claire and Sue explore how smiling can boost our mental well-being and what's really going on when we put on a 'brave face.'You can listen live to the radio show, every Thursday between 12pm and 2pm UK time via <a href="http://hcr923fm.com/" rel="noopener noreferrer">http://hcr923fm.com/</a>

The Radio Show Series - Smile!

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - <a href="mailto:coaching3b@outlook.com">coaching3b@outlook.com</a> #bebelievebreathe

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Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - coaching3b@outlook.com #bebelievebreathe

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - <a href="mailto:coaching3b@outlook.com" rel="noopener noreferrer">coaching3b@outlook.com</a> #bebelievebreathe

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The Radio Show Series - Smile!

The Radio Show Series - Smile!