Affiliate Links zu den Supplements:

Elektrolyte: ⁠⁠⁠https://amzn.to/3NvNSbN⁠⁠⁠

Kreatin: ⁠⁠⁠https://amzn.to/40rpmf0⁠⁠⁠ 

Protein: ⁠⁠⁠https://amzn.to/4b59Mf5⁠⁠⁠ 

Morning-Stack:

Omega 3: ⁠⁠⁠https://amzn.to/3NqSBeV⁠⁠⁠

Zink + C: ⁠⁠⁠https://amzn.to/4rWZlQG⁠⁠⁠

Vitamin D +K2: ⁠⁠⁠https://amzn.to/47duJlR⁠⁠⁠

Night-Stack:

Magnesium Bisglycinat: ⁠⁠⁠https://amzn.to/4lo2KWm⁠⁠⁠

L-Theanin:  ⁠⁠⁠https://amzn.to/3PuXYu3⁠⁠⁠

L-Tryptophan: ⁠⁠⁠https://amzn.to/4uikXZz⁠⁠⁠

5-HTP: ⁠⁠⁠https://amzn.to/4bB3d41