Old Crazy Runners - the Podcast

The Raven - a 45-year run streak of 134,000 Miles


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There are crazy runners everywhere. Robert "Raven" Kraft started running 8 miles a day in 1975 and hasn't missed a day since. He's circumnavigated the globe 5 times. And going on 70 he still does 20 chin ups a day and pushes to get his 100 pushups in. He's not only a daily inspiration, he's a community builder. People show up every day to run with him in Miami, Florida from all over the world. 

We'll also discuss, weight loss, getting faster, the Oregon Wildfires and why you should never trust Nicholas to plan your route. 

Learn more about Raven on his website - https://www.ravenrun.net/

Sign up for the OCR Virtual Race, send us questions or recommendations on guests all at https://www.oldcrazyrunners.com

 

 

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Old Crazy Runners - the PodcastBy OCR Productions