The Raw Food Diet is the antidote to high heat and extensive food processing, but is it for everyone? International raw food expert Ani Phyo shares with us the specifics of how raw food works, what the health benefits are, and how anyone can improve their diet with simple raw food upgrades to their everyday meal planning.

Guest(s):Ani Phyo, Author & Health, Wellness, Raw Food & Detox Expert, Los Angeles, CA