The Raw Thoughts Podcast

Some people love it, some people hate it…it’s camping! Sarah and I discuss her first camping trip together, the good, the bad and the ugly (spooky?). Join us as we share our personal experiences and read some Reddit stories…all about camping.

Thanks to Sarah for coming on the show, love you! ❤️

Want to connect with me more? ☀️

My LinkTree

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Love, Sunny & Sarah ❤️

Our most serious and emotional podcast yet…you know we’re about to go in depth on this season of Love Island USA 🏝️ Yes we’re a little late, but when you’re watching with three people you gotta make the schedules work!

We explore topics like our most/least favourite contestants, the Cierra controversy, Nicolandia, what our love island breakfast would be, and much more… 👀

Thank you to Branwen for our beautiful podcast cover...the talent! Want to find more of her amazing work? Of course, you do!   

Find Branwen’s designs here:

Quiano Design Instagram

Buy some of Branwen’s creations here:

Branwitch Instagram

Want to connect with me more? ☀️

My LinkTree

Thanks for listening!

Love, Sunny & Branwen ❤️

If you’ve been doom scrolling lately you’ve probably run across the “Underconsumption Core” trend. Branwen and I share our raw thoughts on this new trend, how we personally relate to it, it’s flaws, benefits and much more.

Hopefully this episode makes you more conscious about your consuming habits (except don’t worry about consuming multiple episodes of this podcast…that doesn’t count).

Thank you to Branwen for our beautiful podcast cover...the talent! Want to find more of her amazing work? Of course, you do!   

Find Branwen’s designs here: https://instagram.com/quianodesign?igshid=jx0ymnpmu189

Buy some of Branwen’s creations here: https://instagram.com/branwitch?igshid=NWRhNmQxMjQ=

Want to connect with me more?

All my links are right here: https://linktr.ee/sunnypaxton

Thanks for listening!

Love, Sunny & Branwen ❤️

Got the winter blues? This episode I’m bringing you a little sunshine, and a few tips to hopefully make winter a more enjoyable experience.

I talk about how my relationship with winter has evolved and the impacts that society & personality have on how much we enjoy (or dread) winter.

Stay warm out there and enjoy cozying up to listen to this episode (and maybe a few more…)

Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton

Thanks for listening!    

Love, Sunny 🌞

Feeling like there’s something “more” to life? Like there’s never enough time for anything? No idea what direction you’re heading? Well, I feel you on that one!

I was writing an early morning journal entry on those exact sentiments and thought I would share it with you & unpack it afterwards.

Hopefully this inspires you to follow your dreams and get out of that rut! We’re in this together ❤️

Want to connect with me more?

Patreon, Livestreams & Instagram are all right here:

https://linktr.ee/sunnypaxton

Thanks for listening!    

Love, Sunny 🌞

So you’ve tried a morning routine for the 100th time…and it didn’t stick yet again. Well, I’m in the same boat after my last episode of trying a morning routine for 7 days.

But I learned some valuable tips and tricks along the way and today I’m sharing my insights into why morning routines often don’t work and what we can do to change it and stick to our habits!

Want to connect with me more?

Patreon, Livestreams & Instagram are all right here:

https://linktr.ee/sunnypaxton

Thanks for listening!    

Love, Sunny 🌞

Do you hop on your phone first thing in the morning? We all know how bad it is for us but it’s such a hard habit to break.

Mornings are such an important time and can be an indicator of how the rest of our day goes so it’s important to do things that serve you!

That being said…I’m definitely not doing that right now, so I wanted to start my mornings off right once and for all and set the tone for the day - I’m challenging myself to a morning routine for 7 days and I want you to join with me!

Want to connect with me more? Patreon, Livestreams & Instagram are all right here:

https://linktr.ee/sunnypaxton

Thanks for listening!    

Love, Sunny 🌞

It’s almost summer time! Which means lots of fun in the sun but also the pressure of having a “bikini body” and getting fit for summer.

As someone who struggles with body image myself I’m right there with you, and I’m going to share 10 ways I’ve found that help me to feel a little more confident, accept myself, and have a better body image.

You deserve to feel good about yourself, take care of your body, and have tons of fun this summer! Join me on this vulnerable episode as I share all my tips & tricks and of course my raw thoughts along the way.

Want to connect with me more?

Patreon, Livestreams & Instagram are all right here:

https://linktr.ee/sunnypaxton

Thanks for listening! 

Love, Sunny 🌞

Have a side hustle? A skill you want to build? Or just want to do art for all it’s benefits? Me too! But it can be hard to stay motivated to put time and energy into these things when there’s so many other things in life pulling you in different directions. So let’s talk about it!

Arts & crafts queen Branwen is going to share ways she incorporates art into her daily life and how she made it into a habit.

Get ready for an honest and raw conversation on our successes struggles and everything in-between. Here’s to making more art for the fun of it!

Want to hear the rest of this conversation? Unlock Part 2 as well as over 35 Secret Episodes by becoming a Patron: https://linktr.ee/sunnypaxton

Thank you to Branwen for our beautiful podcast cover...the talent! Want to find more of her amazing work? Of course, you do!  

Find Branwen’s designs here:   https://instagram.com/quianodesign?igshid=jx0ymnpmu189

Buy some of Branwen’s creations here: https://instagram.com/branwitch?igshid=NWRhNmQxMjQ=

Thanks for listening!

Love, Sunny & Branwen ❤️

Results are in! I officially finished my one week of no social media challenge and I’m so excited to share my raw thoughts on how it all went and what I discovered along the way.

The highs, the lows, and everything in between. Hopefully this inspires you to take a look at your social media usage or even try out a challenge yourself!

Here’s the app I used to limit my screen time: (iPhone only but there’s lots more to choose from) https://apps.apple.com/ca/app/screenzen-screen-time-control/id1541027222

Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton

Thanks for listening!    

Love, Sunny 🌞