What if trauma isn't a moral failing, but a logical response to a dysregulated environment? In this podcast, we move beyond the diagnosis of our collective modern distress and offer a clear, actionable blueprint for healing. Drawing on insights from neurobiology, evolutionary psychology, and historical case studies, we'll guide you through the "Collective Alignment Framework". From individual neuro-hygiene practices and mind-body techniques to rebuilding social trust and creating trauma-informed institutions, this is a show about building a society inoculated against fear and manipulation, from the ground up.