The Re-engineered You

The Re-engineered You

By Todd Lemense & Joe AnthonyEducationSelf-Improvement
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The Re-engineered You episodes

  • 215 – Losing the Fear of Death

    Would losing your fear of death cure your anxiety? Or kill your ambition?

    Fear of Mortality
    Re-Engineered You

    In the 1560s, French aristocrat Michel de Montaigne watched Death clean house all around him. His best friend died of plague. His father died. His younger brother was killed by a tennis ball to the head. And five of his six children died in infancy. Montaigne was so consumed by mortality that he couldn’t imagine a moment when death wasn’t following just behind him. Then, while riding through the woods near his estate, a horse tossed him to the ground, knocking him unconscious. There he hovered somewhere between alive and dead. To his surprise, despite his injuries, it felt…peaceful. Not long after, Montaigne retreated into a stone tower library on his property and started writing about everything: friendship, vanity, fear, and death. And in the process, he invented an entirely new literary form, the essay, and arrived at his most famous conclusion. He welcomed death, and he wanted death to come find him while he was doing something pleasant, like planting his cabbages.

    Today we talk about Terror Management Theory, a field of psychology built on Ernest Becker’s Pulitzer-winning book The Denial of Death. It argues that the fear of dying is the hidden engine behind almost everything humans build: pyramids, religions, dynasties, and, apparently, a 500-foot clock inside a Texas mountain that Jeff Bezos spent $42 million to keep ticking for 10,000 years. We also look at a Stanford Graduate School of Business study that found a strange feedback loop. It’s a cycle which might explain why so many billionaires seem more interested in monuments than in, say, solving hunger, and why the rich among us might not even fear death the same way we do.

    Did Montaigne lose his fear because he became a philosopher, or because he was rich enough to hide in a tower? And how do you turn your existential dread into a healthy, lasting legacy, instead of a pyramid or a mountain clock? Listen and find out.

    Links:

    https://www.npr.org/sections/krulwich/2012/11/13/165025207/death-but-softly

    https://carta.anthropogeny.org/events/sessions/human-mortality-denial-and-terror-management-theory

    https://www.gsb.stanford.edu/insights/why-thoughts-death-make-us-yearn-power

    https://pmc.ncbi.nlm.nih.gov/articles/PMC2790400/

    https://www.cbsnews.com/news/jeff-bezos-touts-10000-year-cuckoo-clock/

    47 min
  • 214 – Why China Forbids Teens From Dating AI

    In 2014, a chatbot passed the Turing Test by pretending to be a clumsy 13-year-old boy. A decade later, teenagers are dating them…should we be worried?

    AI Dating Bots
    Re-Engineered You

    On June 7, 2014, exactly 60 years after the death of codebreaker Alan Turing, a chatbot named Eugene Goostman convinced a third of the judges at London’s Royal Society that it was a living, breathing human. The trick? Eugene wasn’t smart. He wasn’t charming. He was a “13-year-old boy” from Odessa, Ukraine, who spoke English as a second language. That meant every typo, every dodged question, and every bizarre non sequitur got waved away with the same excuse: he’s just a kid. Critics called it cheating. We call it a premonition. Eugene didn’t prove that machines could imitate us. He proved that we’re willing to make allowances for a machine, as long as we have an emotional reason to.

    1 hr
  • 213 - Is Being “Too Helpful” Lowering Your Value?

    Everyone asks for favors. But if you’re too available, too nice, too accommodating, does that actually lower your value in other people’s eyes?

    Is Being “Too Helpful” Lowering Your Value?
    Re-Engineered You

    Joe’s father-in-law has him holding the ladder whenever they’re hanging Christmas lights or painting shingles. Then there’s the chicken coop that needs re-wiring, the flashlight that needs holding while the old man works on the plumbing, and the shrubs that need moving and measuring… There is, apparently, an unlimited supply of menial errands, and Joe is the man who gets called to hold the other end of the measuring tape. So is there a dark side to doing too many favors for too many people? A hidden dark side to being too available all the time? Is Joe’s father-in-law slowly seeing him as “too available” or too much of a helper?

    Can being “too helpful” lower our number?

    Today we talk about a 1982 review in Psychological Bulletin, which argues that the deciding factor isn't gratitude, it's whether your help threatens the other person's self-esteem. The wider the skill gap you put on display, the worse the recipient can feel, and the faster they may reach for the excuse that you're "just a different breed" or that you’re a “chronic giver” and write your charity off as unimportant. We also use science and psychology to split hairs and figure out how helpful is just enough, and when is offering our services actually creating an unfair debt that can never be repaid, which can actually lower your value in someone’s eyes, rather than raising it.

    https://www.psychologytoday.com/us/blog/social-instincts/202512/how-benjamin-franklin-turned-his-enemies-into-friends

    https://www.tandfonline.com/doi/full/10.1080/02699931.2017.1353484

    https://www.psychologytoday.com/us/blog/a-funny-bone-to-pick/202402/how-to-tell-if-someone-is-using-you

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10762097/

    0 min
  • 212 – The Diabolical Math Behind Ghost Jobs

    The news keeps saying there are millions of open jobs, so why does applying feel like screaming into a void?

    Ghost Jobs
    Re-Engineered You

    If you've gone job hunting lately, you already know something is deeply wrong. You fire off dozens of applications, hear back from almost none, and the rare company that responds wants nine rounds of interviews before ghosting you. Today we dig into ghost jobs, aka the jobs companies post with no intention of hiring for. And guess what? The numbers are worse than you think. A third of all jobs are “ghost jobs” according to some of our sources, and still others are postings that ask for outrageous requirements for less money than a college grad would expect. So the big question is, why? Why so many ghost jobs? Why post jobs at all if there’s no intent to hire? And what hidden market forces are incentivising companies to put up a front, when in reality they aren’t looking for a match anyway? And lastly, what do all these shady job practices have to do with AI? Are corporations justified in posting fake jobs because of AI for some reason?

    Links:

    https://variety.com/2025/digital/news/will-ai-replace-workers-jobs-layoffs-1236569444/

    https://www.finalroundai.com/blog/ai-tech-layoffs-mid-2025

    https://tech-insider.org/tech-layoffs-2026-ai-workforce-impact/

    https://medium.com/@patricklindsley1/from-1-in-8-to-1-in-5-ghost-jobs-are-exploding-in-2025-a7a1fbdad011

    https://www.davron.net/ghost-jobs-misleading-job-ads-are-still-rising-what-job-seekers-and-employers-need-to-know/

    https://www.entrepreneur.com/business-news/one-quarter-of-jobs-posted-online-are-fake-ghost-jobs-study/496683

    56 min
  • 211 – Inferiority as a Super Power

    Most people avoid feelings of inferiority at all costs. But what if embracing it could make you unstoppable?

    Inferiority as a Super Power
    Re-Engineered You

    In 1960, a kid in rural Japan with no TV, no toys, and no money discovered a hole in the ground near a bamboo forest and spent his entire childhood exploring it. That kid was Shigeru Miyamoto, the future creator of Mario Brothers, Donkey Kong, and The Legend of Zelda. Decades later, when asked where the feeling of Zelda came from, Miyamoto pointed to that cave and his sense of being very small and vulnerable in a vast unknown. Today we use his story to argue that the most productive thing you can feel is inferior. Not defeated. Not small. Inferior, but still moving forward.

    From there we dig into the theories of Alfred Adler, the psychologist who first identified the inferiority complex and argued that it's the engine behind almost all of human achievement. We also connect inferiority to stoicism, and why Silicon Valley CEOs who claim to be stoics are often just chasing superiority, which is the wrong destination entirely. And we talk about how taking smaller bites, feeling inferior in limited doses, and striving toward superiority rather than reaching it, are all legitimate methods for turning an icky feeling into a tactical advantage.

    Links:

    https://www.youtube.com/watch?v=Rrzw2_MmfS0

    https://www.mdpi.com/2254-9625/15/2/22

    https://pmc.ncbi.nlm.nih.gov/articles/PMC8956725/

    0 min
  • 210 - Why Some Cheaters Get a Pass

    Meg Ryan's affair ended her career, whereas Russell Crowe won an Academy Award. Who decides which cheaters we forgive, and why?

    Why Some Cheaters Get a Pass
    Re-Engineered You

    In 2000, America's sweetheart Meg Ryan was caught cheating on her husband with the hottest man in Hollywood, Russell Crowe. As the tabloids lit up, her romantic comedy contracts evaporated, and her career quietly vanished. Meanwhile, Crowe went on to win an Academy Award. And her husband, Dennis Quaid, who had allegedly cheated on Meg before the tabloid mess, kept right on making blockbusters. Meg was labeled the Scarlet Woman, while the men got to keep making films. Today we use the implosion of one of Hollywood's most beloved couples to ask a genuinely uncomfortable question: does America actually hate cheating, or do we just hate certain kinds of cheaters?

    From there, we get into the psychology behind why couples fall apart. We dig into attachment theory, specifically the push and pull between anxious attachment (the emotional Labrador who needs connection to survive) and avoidant attachment (the high achiever who has normalized distance until they can't see it anymore). We also look at Erikson's concept of "generativity versus stagnation," the developmental clock that quietly starts ticking in midlife, and what happens when two high-achieving people forget to choose each other in the middle of very demanding careers. Then we talk about the moves that can save a relationship and keep it from turning into an “unofficial divorce” long before we have to start signing actual papers.

    Links:

    https://www.today.com/popculture/meg-ryan-says-dennis-quaid-cheated-her-wbna26859077

    https://pagesix.com/2024/09/06/celebrity-news/dennis-quaid-says-he-doesnt-regret-meg-ryan-marriage-despite-both-having-affairs/

    https://www.imdb.com/news/ni64880198/

    https://www.attachmentproject.com/attachment-theory/

    https://www.psychologytoday.com/us/blog/childhood-emotional-neglect

    https://www.simplypsychology.org/erik-erikson.html

    https://www.gottman.com/

    1 hr 16 min
  • 209 – Can We Forgive Each Other Politically

    The nation is getting more divided, and the entertainment media keeps pushing us further apart. When this is all over, can we really go back to being neighbors?

    Can We Forgive Each Other Politically
    Re-Engineered You

    Today we examine an episode of the Twilight Zone called "The Shelter," in which a neighborhood dinner party turns into a siege when one man, why built a bomb shelter, goes inside his bunker during a missile scare. Unfortunately nobody else in his neighborhood had the foresight to build a bunker as well, and his closest friends and neighbors ask politely, at first, to be let in. Then, they show up with a battering ram. The episode raises a question that video essayist Steve Shives recently posed to his audience: once you've seen how ugly people get when their backs are against the wall, can you ever really go back to being neighbors?

    From there, we pull in psychologist Jonathan Haidt's research on the moral foundations that actually divide conservatives and liberals, which turns out to be less about race or class warfare and more about two deeply held, competing values: purity and equality. We connect that divide to the economic collapse quietly wiping out the digital middle class, the corporate cash flooding both political parties, and the very real possibility that the "meteor" in this metaphor isn't a politician, it's a CEO with a government contract and a one-page op-ed calling for war.

    Note: as podcasters who take no political sides, we do not support or condone political youtubers. We are merely using a biased source of commentary to pose a very real, very important question that we will all face together after our current political heat has died down: how in the world can we ever go back to trusting each other?

    Links:

    https://www.youtube.com/watch?v=eDcK0RkSaA8&t=61s

    https://www.youtube.com/watch?v=3zEbK4VPNO8&t=816s

    https://greatergood.berkeley.edu/podcasts/item/jonathan_haidt_on_politics_and_emotion

    https://onbeing.org/programs/jonathan-haidt-the-psychology-of-self-righteousness-oct2017/

    https://www.researchgate.net/publication/226986623_Moral_Emotions

    0 min
  • 208 – Why All Streamer Content Feels The Same Now

    From Joe Rogan to Steven Bartlett to Clavicular: online creators are in a rush to become “extreme.” So why are they all starting to sound like clones?

    Online Content Feels The Same
    Re-Engineered You

    Today we start with a strange question: why is a soap bubble always perfectly round? The answer? It's the most efficient shape physics allows. Which turns out to be a surprisingly accurate metaphor for the state of online content in 2025. Whether it's Joe Rogan, Diary of a CEO, Mel Robbins, or Tucker Carlson, the top-performing streams are converging on an eerily identical shape: an opinionated host interviewing a revolving cast of disgraced experts and fringe scientists, clickbait titles, and an escalating need to shock harder than whoever came before.

    To illustrate our point, we talk about the face of the next generations of streamers. A 20-year-old “looksmaxxer” named Clavicular who has become one of the most-watched content creators on the internet. His entire brand is built around the belief that physical appearance is the only thing that matters in life, and that ascending to peak attractiveness trumps morality, politics, and basic human decency. Is Clavicular a symptom of a broken content economy? Or is he just the soap bubble that the current system was always going to produce?

    Finally, we turn the lens on ourselves and ask the question we probably should have asked when we started: how mean are we willing to become to get rich? How dark are we willing to let our souls get, to achieve viewership? And what comes next after our current era of extreme content?

    Links:

    https://www.nytimes.com/2026/02/13/style/clavicular-looksmaxxing-braden-peters.html

    https://www.gq.com/story/inside-claviculars-thirsty-tour-of-new-york-city

    https://www.youtube.com/watch?v=-_6mni6k0Zw

    https://www.britannica.com/topic/Overton-window

    https://www.sciencefocus.com/science/why-are-bubbles-round

    https://www.pbs.org/newshour/show/how-a-small-but-vocal-minority-of-social-media-users-distort-reality-and-sow-division

    0 min
  • 207 – Habituation Can Ruin or Save Your Relationship

    Your brain is biologically wired to stop noticing the people around you, so why do self-help gurus pretend it's a willpower problem?

    Habituation
    Re-Engineered You

    Today we start with one of the strangest conservation debates in science: the giant panda. Beloved, cuddly, and roughly the shape of a stuffed animal, the panda attracts billions of dollars in global conservation funding every year. Meanwhile, hundreds of ecologically critical species receive less than a thousand dollars annually, or nothing at all. Which is why British conservationist Chris Packham famously declared he'd rather eat the last panda if it meant redirecting that money toward animals that actually sustain ecosystems.

    From there, we use the panda problem as a lens to explore habituation: the brain's built-in tendency to tune out anything familiar, while we obsess over the exotic, the cute, and the strange. This isn't apathy or laziness, it's neuroscience. And it’s the reason we can suddenly stop noticing the uniqueness of our romantic partner, our best friend, and our family. Habituation doesn't mean we've stopped loving them. It means we've stopped seeing them.

    Finally, we outline practical steps that go beyond generic self-help: how to take an inventory of what we genuinely admire about someone, how to re-introduce novelty to a relationship, and how to re-recognize the elements in someone we originally fell in love with. What happens if we donate to our relationships the same way we should donate to conservation; based on actual need and not just what's cute and new?

    Links:

    https://www.verywellmind.com/what-is-habituation-2795233

    https://www.reuters.com/article/lifestyle/let-pandas-die-out-says-naturalist-idUSTRE58L1P3/

    35 min
  • 206 – The Hypocrite Values of Parents According to Harvard

    Do kids really listen when parents preach values? Or is "monkey see, monkey do" the only real rule?

    The Hypocrite Values of Most Parents
    Re-Engineered You

    Today we explore whether children actually listen when we lecture about values, or if they’re only taking note when they watch our behavior. As our example we begin with Carl Jung’s early childhood, and the way he watched his pastor father preaching about faith in God and belief, while privately drowning in doubt. That early contradiction became Jung’s first lesson in psychology: kids don’t absorb what parents teach, they absorb what parents live.

    From there we unpack how value-mismatch often shapes childhood development. We share personal stories about growing up with parents who preached education, charity, and stability while modeling anxiety, inconsistency, and financial chaos. We also talk about what it does to a child when praise is conditional, when criticism is constant, and when adults create homes that contrast the values they espouse, and how that disconnect quietly trains rebellion and burnout.

    Finally, we move into modern psychology, talking about the Harvard research that revealed what children actually believe about their parent’s so-called “values;” that the adults in their lives care more about achievement than fairness, forgiveness, or equality. That children aren’t confused by mixed messages, they’re actually reading into their parents’ priorities very clearly. That is: grades and status get rewarded. Compassion is optional.

    Links:

    https://mcc.gse.harvard.edu/reports/children-mean-raise

    https://www.psychologytoday.com/us/blog/evolution-of-the-self/201904/the-rebellion-of-the-over-criticized-child

    https://www.openculture.com/2014/06/the-famous-letter-where-freud-breaks-his-relationship-with-jung-1913.html#google_vignette

    0 min

About The Re-engineered You

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This is a podcast about self-empowerment, and all the myths, lies, and misconceptions we tell ourselves. Then we use science and history to bust those myths and re-engineer a better you.