Welcome back, badasses! 

We all know the version of ourselves that we want to be, but we all struggle to close the gap sometimes.

If you're ready to finally understand what it takes to make that change, so you can go from point A to point B, this podcast episode is for you. 

 Welcome to season three of our 'Becoming Her' series, episode one 

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📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Today's episode is a banger 

Sheri chats you through how your current way of thinking is creating your self-sabotage, turning your biggest fears into your fate 

She gives you an abundance of analogies to help you understand how to stop your worst-case-scenario thinking, and how to finally turn yourself into a positive and dream-life thinking woman, to create the exact outcomes that you're wanting 

Let's dive in

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Sheri used to be the funny fat friend 

Taking on an identity of that girl that had gained weight, that made jokes about herself, that felt trapped as the 'once healthy - now unhealthy' version of herself

Today she speaks about how to have a proper identity shift, to realise that you can now choose to drop this identity that is keeping you caged in

Unshakling yourself so that you can finally be free to live a healthy and more in alignment with you vales, life

It's Time To Thrive

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

We say every week will be different, every year, every month

But often we run back to the very things that have burnt us 

over and over 

until we choose to finally change, so that we can step forward and finally feel calm, in control and peaceful with food again 

Ready? Let's chat x

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📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

4 steps - thats all it takes 

Not another meal plan, not another 'ill try again' 

A tried and tested method girls, thats what i want to share with you today 

🗓️ REGISTER FOR THE DREAM BODY LIVE WORKSHOP HERE - For the masterclass on 28th January: www.readywithsheri.com/free-monthly-workshop

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📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri 

Every year you play out the same story 

This used to be me aswell 

Every year was the same - binging, overeating, undereatening, restriction 

Vowing to make this christmas different - but then getting to christmas eve and choosing to fully send it despite how i know i was going to feel 

My beauties, it doesnt have to be this way - So in todays episode im sharing 3 simple ways you can make this year finally different 

Lets do this together 🚀

Support the show

📣Book your FREE 1:1 30min Binge Breakthrough Call with Sheri