SummaryThe podcast episode explores the impact of fear on thinking, living, and behavior. It delves into the contagious nature of fear, its impact on identity, and the spiritual perspective on overcoming fear. The conversation highlights the distinction between stress and fear, emphasizing the need to address fear before behavior modification.Takeaways* Fear shapes how we think* Fear spreads like infection* Addressing fear before behavior modificationFor more information on Mia Randall, The Wellness Architect,Check out http://www.thewellness-architect.comInstagram| @iammiarandallIf you want to share your story, click "Share Your Testimony" on http://www.thewellness-architect.com/podcast . We would be honored to hold space for your voice!