I am so excited to be joined on the podcast today by Surhabi Veitch. Surabhi Veitch is the owner of The Passionate Physio, and is a Registered Physiotherapist and Pregnancy & Postpartum Fitness Coach, and a mama of 2 littles. Surabhi is passionate about breaking the status quo on what it means to be a mom. She helps her clients gain strength, confidence and trust in their bodies through movement, self-care and self-compassion. She offers online Physiotherapy and Fitness Coaching to help people navigate diastasis, prolapse, leaks and pain through pregnancy, postpartum and beyond. She also offers her small-group Postpartum Return to Exercise Program (PREP), and her BASE Fitness Membership for pregnant & postpartum people.

We cover so many gold nuggets for busy moms who want to ditch the perfectionist mentality around movement and learn all the benefits that movement can actually make in their day. 

You can find Surhabi at her:

weekly newsletter: https://www.thepassionatephysio.ca/newsletter

Her amazing Mom Strength podcast: https://www.thepassionatephysio.ca/podcast 

Sign up for my BASE Monthly Fitness Membership: https://www.thepassionatephysio.ca/base-membership