Get ready for an absolutely amazing episode, because we've got Amanda Ward, owner of Awarding Life Coaching, joining Courtney B. Reiley to talk about all things mental health, food, and identity. Together, they're going to help you break down the stigma around therapy and counseling, because, let's face it, therapy is a great opportunity to become the best version of yourself. Plus, Amanda is going to share some fantastic insights into the importance of food and nutrition, and how our relationship with food affects our overall well-being. And if you've ever struggled with attachments, you won't want to miss the advice they have to offer on finding healing and learning to ask for help. And finally, they're going to dive into the question of why women so often struggle with identity and offer some helpful tips for finding your own unique path in life. So get ready to be inspired, because this is one conversation you won't want to miss!

About Amanda:

Amanda Ward is a Licensed Professional Counselor (LPC) who specializes in alternative areas of lifestyle and wellness.  With an extensive background in child/adolescent behavioral & emotional health & development, fitness and nutrition coaching, and various aspects of mental & spiritual health, she currently practices as a clinical therapist AND a personal lifestyle coach.

Standout Quote:

“Humans have a lot of vices and we're all at the mercy of them. And if we don't recognize them and we're not working on them, we are at risk of harming the people we're in relationship with, but also ourselves.” - Amanda Ward

Connect with Amanda:

Website: https://www.awardinglife.com/

Instagram: https://www.instagram.com/awardinglife/

Connect with us:

 http://womenofinfluence.life/