The Real Fit Life

Tonight I'm thanking all our healthcare professionals, first responders and everyone on the front line fighting the coronavirus pandemic.

How we are navigating this "new normal" with the coronavirus pandemic.  Our focus is on community, innovation, and being #unstoppable and staying strong and healthy while staying home.

In this episode, Anthony and Johanna discuss a recent article and survey about Gym Intimidation and strategies to overcome your obstacles to working out to find success.

In this episode, Anthony discusses all the things that drew him into Spartan and obstacle course based training and why we centered our business model around it.

In today's episode, Johanna debunks a big myth in fitness regarding strength training.

In this episode, Anthony & Johanna talk about the importance of focusing on providing service and seeking solutions in business vs. being focused just on selling to be successful.

In this episode, Anthony discusses how being sick recently made him appreciate how good being healthy feels.  He also gives tips and strategies to start feeling your best today!

In this episode, Anthony interviews Johanna on her birthday.  Find out some of her favorite things, highlights of her career and what's next on the horizon for her and Ferguson Fitness!

In this episode, Anthony shares a poem from one of his favorite personal development books and how he uses it to drive him to be a better dad and person.

In this episode, we talk about the most recent progression of our business over the last 4 years to bring us to our current business model.  Tons of plot twists we didn't expect and tons of progress in a short amount of time!