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The Real Flexible Diet – Shot of Propane 26
In this Shot of Propane Jonny discusses what constitutes a real flexible diet and why it isn't just about making Pop-Tarts and Pizza fit your macros.
THE STORY
https://www.facebook.com/PropaneFitness/videos/258601958331706/
THE LESSON
If eating out fills you with anxiety about going over your macros and sends you into a tailspin, then perhaps you need to review your idea of flexibility. Take an objective view of the bigger picture rather than being emotionally attached to your daily macros.
We love answering questions from our audience! The best way to submit one is through our contact form on the website, you can access that here: Contact Us
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1111 ratings
In this Shot of Propane Jonny discusses what constitutes a real flexible diet and why it isn't just about making Pop-Tarts and Pizza fit your macros.
THE STORY
https://www.facebook.com/PropaneFitness/videos/258601958331706/
THE LESSON
If eating out fills you with anxiety about going over your macros and sends you into a tailspin, then perhaps you need to review your idea of flexibility. Take an objective view of the bigger picture rather than being emotionally attached to your daily macros.
We love answering questions from our audience! The best way to submit one is through our contact form on the website, you can access that here: Contact Us
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