Uncovering the shocking truth behind America's health crisis, one researcher was on a mission to spread the word about living a healthier life. But little did they know, there was an unexpected twist in the story that would change everything….

In this episode, you will be able to:

• Discover the crucial role lifestyle plays in achieving optimal health and well-being.
• Recognize the impact of chemicals in food on the neurological system and overall health.
• Uncover the transformative potential of a healthy mindset on your life's outcomes.
• Learn how immunity can be enhanced through vitamins and the ketogenic diet.
• Embrace the significance of self-care and mindfulness for a holistic approach to wellness.

God created an immune system. But do we know how to treat the immune system through foods? - Dr. Sal

Discussed in this episode:

• Consider changing your lifestyle in the way you eat and the way you live to transform your mind to God's design for good health.
• Take certain supplements and follow a ketogenic diet to modulate your immune system and protect yourself from a cytokine storm.
• Use certain foods to treat your immune system during a viral infection.
• Look into organic farming and eating organic food to avoid harmful chemicals and pesticides.
• Consider natural ways to protect yourself from infections instead of relying solely on vaccines.
• Use contracts to ensure trust and avoid being taken advantage of in deals.
• Always be aware of boogeymen created to control the population, such as communism, terrorism, and COVID.

Lifestyle Choices and Health

Leading a healthy lifestyle significantly impacts our overall health and can prevent chronic diseases like diabetes and hypertension. Embracing wholesome habits, such as maintaining a balanced diet and engaging in regular physical activity, can contribute to improved health outcomes. Countries with populations that follow traditional, organic farming methods and avoid the use of pesticides and preservatives, like Italy and Poland, tend to have lower rates of chronic diseases as compared to countries with chemical-intensive farming practices, such as the United States. Dr. Sal acknowledges the powerful influence his family's lifestyle choices have had on their ability to maintain good health. He emphasizes the importance of researching the source and quality of the food we consume and taking responsibility for preserving our own health. By adopting healthier lifestyles and being conscious of the food we eat, we can avoid many potential health issues and improve our overall well-being.

Toxic Additives in Food

The widespread use of additives and chemicals in food processing can have detrimental effects on our health. Many food products contain harmful chemicals, such as artificial colors and preservatives, which can damage the neurological system and contribute to the development of neurodegenerative disorders. Our immune systems can also be negatively affected by the influx of toxins and chemicals present in non-organically grown food items. Dr. Sal cautions listeners about the potential dangers lurking in the foods we consume, emphasizing that the United States food industry's primary concern is often food preservation, rather than consumers' well-being. He advises listeners to be proactive in choosing what they eat and to take charge of their health by opting for organic, chemical-free food whenever possible.

Historical Context of Vitamin D

Vitamins play a crucial role in boosting and maintaining our immune systems, making it essential to incorporate them into our daily routines. Dr. Sal explains that adequate levels of Vitamin D, for example, can be beneficial in preventing and treating conditions like psoriasis, arthritis, and even COVID-19. However, natural remedies, particularly those that are not patentable, are often criticized and demonized by the profit-driven pharmaceutical industry at the expense of public health. Dr. Sal highlights the historical use of Vitamin D to treat various ailments, dating back to the 1930s and 40s, and states that many established medical professionals have since discredited these natural treatment methods. By turning to time-tested natural remedies, individuals can take control of their health and well-being and lead healthier lives.