The Real Nick S. is a wildly popular influencer and fitness motivator who has amassed a loyal Instagram following with infectious energy, body positivity and popular workout posts. Nick has just opened an online gym called The Real Gay Garage which allows you to take live classes with Nick from the comfort of your own home.

Scott took Nick’s class and lives to tell the tale! (Breaking News: Scott loved it. Further Breaking News: Scott's taint is still moist.) Then, Nick dishes strategies for kicking the COVID19 weight gain and getting back to a regular fitness routine.

Nick reminded us: Show up for people who show up for you! YES! We love The Real Nick S! Thanks for joining us, doll!

Also, Christine teaches us about our ancestry and reminds Jim that he is essentially a 1940’s lady writing calligraphy in a bonnet. Finally, Scott exclaims he is giving up the NFL (and no one believes him).

This episode is dedicated to Long Island’s finest: Marybeth Spadaro! xo!

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Wanna be Friends with Benefits? This episode of Jim Lanahan and Friends is sponsored by Jim Lanahan on https://cameo.com/jim_lanahan. All proceeds support this pod! Your personalized video comes with a link to join our live studio audience when we record the podcast. Who knows, you might even get to be IN the podcast!

Connect with us!

The Real Nick S

@_therealnicks in Insta

Website: https://realgaygarage.com

Podcast:

FB and Insta: Jim Lanahan and Friends Podcast

Jim Lanahan:

@jimlanahan on Insta

@IamJimLanahan on Facebook

Website: https://jimlanahan.com

Christine Sinacore:

@csinacore on Twitter and FB

Insta: @christinesinacore

Website: https://christinesinacore.com

Doctor Jon Paul Higgins:

@doctorjonpaul on Twitter, Insta, FB

Website: https://doctorjonpaul.com

Scott Sheldon:

@scottysheldon on Twitter and FB

Insta:@scottasheldon, @scottysheldontheactor

Website: https://scottysheldon.com

Stephanie Laffin:

@chickylaff on Twitter and Insta

@billytherescuepup on Insta