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The Real Normal
The Real Normal episodes
- Preparing for the Marriage, not the Wedding
In honor of Valentine's Day weekend, Jen is joined by her fiancé, Tommy, to discuss how they are preparing for the start of their marriage. With a myriad of tips on the internet telling you how to look "perfect" on your wedding day, this episode of the Real Normal focuses on the life after the day.
Instagram: https://www.instagram.com/therealnormalpod/
Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
1 hr 3 min - Breaking Patterns in 2026
Jen discusses her struggles with anxiety, procrastination, and vicious cycles. What patterns in your life are you looking to break this year?
Instagram: https://www.instagram.com/therealnormalpod/
Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
36 min - The Ins and Outs of 2026
It's a new year, which means it's time to do a little audit of our daily lives. Jen goes through her ins and outs for this year that encompass her 2026 words of INTENTIONALITY, POSITIVITY, CREATIVITY, and CONSISTENCY.
Comment your ins and outs for 2026!
Instagram: https://www.instagram.com/therealnormalpod/
Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
49 min - End of the Year Reflection
Happy New Year! Jen reflects on this past year and what lessons she is bringing into the new year.
Instagram: https://www.instagram.com/therealnormalpod/
Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
42 min - In Your Hobby Era
What hobbies are on your to do list? Jen discusses different hobbies that promote rest, reflection, and your goals for your winter arc. Get off your phone and make a sweater!
Instagram: https://www.instagram.com/therealnormalpod/Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
32 min - Season of Yes
In this episode of The Real Normal, Jen discusses using December to rest and reflect on the year, while also pushing ourselves to achieve some goals before the end of the year. Time to get out of your comfort zone and say "yes" to the hard thing. You won't regret it!
Instagram: https://www.instagram.com/therealnormalpod/
Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
38 min - Your Glow-Up Starts in the Dark Season
As the weather gets colder and the sky gets darker, it is easy to avoid your goals until the new year. But this winter will be different! Enter your Winter Arc with Jen by choosing a few goals that you can accomplish before the snow thaws.
Comment your Winter Arc goals and let's encourage each other!
Instagram: https://www.instagram.com/therealnormalpod/
LinkTree: https://linktr.ee/therealnormalpod
47 min - Where Does Motivation Come From?
Welcome back to the Real Normal Podcast! Jen discusses where she is at right now and how she intends on pushing forward. Do you know where your motivation comes from?
Instagram: https://www.instagram.com/therealnormalpod/
37 min - Say Something Nice About Yourself
Jen discusses the concept of self-talk and how that impacts your daily life as well as your goals.
Instagram: https://www.instagram.com/therealnormalpod/
34 min - Time to Get Real
Jen discusses aligning with her goals and getting back on track even when she does not meet her expectations.
What were your goals for the year? Have they changed?
Instagram: @therealnormalpod
30 min
About The Real Normal
From the publisher's feed
A woman talking about the real messiness of a normal life. Follow Jen's health journey, wedding planning, full-time work, and everything else that adds to the real normal life.
Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/