We often think temporary and materialistic wealth as highly valuable treasure. But its our habits, conscience, inner qualities are the real treasure, which can never be stolen from us. Its essential to give importance to such qualities to live in serenity. this episode lists 3 of such qualities. Keep Listening! Keep Learning! 
Mental wellbeing Helpline (India) : 1800-500-0019 
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  Attribution: White by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/

THE REAL POWER & WEALTH | Ep 116 | Yours Positively | Tamil Self help & Motivational Podcast

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram

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Yours Positively - https://instagram.com/yours_positively/
Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/

Email : contact.yourspositively@gmail.com

Health & Fitness

Mental Health

Have you ever felt, though people praise you, though you've accomplished something, you are unable to accept you are skills and you aren't confidence enough about yourself. Here are the reasons why you lack self-confidence! Keep Listening! Keep Learning! 

WHY YOU LACK SELF-CONFIDENCE | Ep 187 | Yours Positively | Tamil Self-help & Motivational podcast

Sometimes it's very important to look back and realize how far you have come. And it's very essential to be grateful for the place that you are in. This episode deals with Self appreciation and gratitude, for all the distance you've travelled to be in the place you're right now! Keep listening! keep learning!
love,
Poonguzhali Sundaram

HOW FAR YOU'VE COME! | Ep 186 | Yours Positively | Tamil Self help & Motivational Podcast





Bending untill you break may lead to mental health as well as relationship problems. Listen how over adjusting is unwelcoming and how you can protect yourself from it. Keep Listening! Keep Learning!

ADJUSTING TOO MUCH | Ep 185 | Yours Positively | Tamil Self-help & Motivational Podcast

"Don't edit your soul according to the fashion". Stop changing yourself inorder to impress others, to be loved by someone. The real failure or loss is losing your ownself. Here are 3 reasons how changing ourselves to impress others has a toll on our mental health. Keep Listening! Keep Learning!

TRYING TO IMPRESS ? | Ep 184 | Yours Positively | Tamil Self help & Motivational Podcast

Have you ever thought you are stuck and not in the right place? have you ever missed your goals and opportunites due to distractions? It's okay but don't forget to Restart! Keep listening! Keep Learning!
STOPPING BY WOODS ON A SNOWY EVENING 
Lessons from Tamil songs 
 Part 1 https://open.spotify.com/episode/4fFtfgfElUVLDAoiA9yn33?si=cr_MkFrlRQ6ExL4RmFU2xg
Part 2 - https://open.spotify.com/episode/4JwugxIu9vlZPQ8CMOuqWQ?si=6bPLQmFuTs6xX0_lsrUJVA



THE REAL POWER & WEALTH | Ep 116 | Yours Positively | Tamil Self help & Motivational Podcast

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