Greening Up My Act

The Real Real About Essential Oils


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In our last episode of the first season of your favorite green living podcast, Tiff and Kat come clean about essential oils and whether they're worth all the hype -- or hate. Spoiler: it's complicated.

We put a lot of chapters in this episode because there's a lot of info you may want to know. Learn away!

Season 2: Waste debuts July 4!

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What We Bought
Nothing, actually! We had essential oils already (mostly gifted).

What We Talked About:

  • doTERRA Essential Oils
  •  Amazon (basic search for "essential oils")
  • Dr. Bronner's Pure-Castile Lavender Soap

    Sources:
  • National Library of Medicine - Essential Oils as Antimicrobial Agents – Myth or Real Alternative?
  • National Institutes of Health - Essential Oils
  • NLM -  Prepubertal gynecomastia linked to lavender and tea tree oils 
  • ASPCA - The essentials of essential oils around pets 
  • Cleveland Clinic - Essential Oils 101 
  • Healthline - What Are Essential Oils? 
  • NLM - Aromatherapy for Health Care: An Overview of Systematic Reviews 
  • NLM - A Systematic Review of the Effect of Inhaled Essential Oils on Sleep
  • NLM - An Overview of the Biological Effects of Some Mediterranean Essential Oils on Human Health
  • The Kind Store - A Guide to Sustainable Essential Oils
  • Sustainably Chic - Are Essential Oils Sustainable?
  • Red List of Threatened Species

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Greening Up My ActBy Kat Cox & Tiffany Verbeck

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