it's 2026 and still the biggest issue fighters face is gassing out!Why? In this episode taken from a client workshop, we will run through - Why fighters gas out - Why the common fixes don't work - Whether fighters back in the day were fitter

it's 2026 and still the biggest issue fighters face is gassing out! Why? In this episode taken from a client workshop, we will run through - Why fighters gas out - Why the common fixes don't work - Whether fighters back in the day were fitter

The Real Reason Fighters Gas Out

Fighting is the toughest sport in the world- What we see on fight night is just a snippet in time, the last piece of the puzzle going in. But what about the months leading up to that moment- the things we don't see? 

The Elite Step Podcast will dive into that and reveal a new side to fight preparation you haven't seen before. From interviews with experts in fight prep - S&amp;C, Nutritionists, Sports Psychologists, the coaches themselves, to actually sitting down with the fighters, to get a never before seen perspective of life in the world's toughest sport. 

The stories behind the punches.

Sports

Fighting is the toughest sport in the world- What we see on fight night is just a snippet in time, the last piece of the puzzle going in. But what about the months leading up to that moment- the things we don't see? The Elite Step Podcast will dive into that and reveal a new side to fight preparation you haven't seen before. From interviews with experts in fight prep - S&C, Nutritionists, Sports Psychologists, the coaches themselves, to actually sitting down with the fighters, to get a never before seen perspective of life in the world's toughest sport. The stories behind the punches.

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The Real Reason Fighters Gas Out

The Real Reason Fighters Gas Out