Sheila opens up about the journey of rediscovering her voice and embracing her creativity—messy, vulnerable, and all. If you've ever felt like you're hiding in plain sight, this one’s for you. She shares the power of self-expression as a non-negotiable need, not a luxury, and why creativity is a muscle worth flexing. This episode will inspire anyone who’s ever dimmed their light to step forward, own their story, and express themselves fully. Perfect for creatives, closet artists, and recovering perfectionist

Get your FREE “Is It Me or My Cycle?” Guide!: https://small-talk-with-sheila.kit.com/4a6b93e891

CHAPTERS:

00:00 – Shrinking in the Clothing Store: Owning Your Work

01:48 – What Being a Self-Expression Junkie Really Means

04:12 – Hiding in Plain Sight: Corporate Creativity

06:34 – Creativity Is a Muscle

08:59 – Weekly Assignment: Do One Bold, Expressive Thing

Learn More About Sheila:

Instagram: https://www.instagram.com/smalltalkwith_sheila/

YouTube: https://www.youtube.com/@SmallTalkWithSheila

Newsletter: Get your FREE “Is It Me or My Cycle?” Guide!: https://small-talk-with-sheila.kit.com/4a6b93e891

KEYWORDS:

self-expression, creativity, personal storytelling, overcoming fear, vulnerability, creative courage, women in podcasting, expressive living, healing through creativity, confidence building