In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.

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▼ Timestamps ▼

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00:00 - Introduction

02:44 - Help seeking

05:14 - Healthy help seeking

08:36 - Why is asking for help difficult?

11:31 - What do you do if someone asks for help?

13:20 - Limited disclosure

14:49 - Asking for help as a last resort

21:48 - Conclusion

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

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Original video: https://www.youtube.com/watch?v=OAbmiSXzFrw

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