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The real reason why you fail + how to train your brain || Ep. 20
Sports Psychologist Dr. Rick Neff breaks the stigma of mental health and the importance of "neck up training." James and Rick discuss topics such as growth mindset vs. fixed mindset and how something as simple as what an athlete is thinking can impact their performance. A must hear episode!
Watch this episode on YouTube: https://youtu.be/Q4KulTj9GW8
Follow Dr. Rick Neff on Instagram: @dr.rick.neff
Follow Coalition Nutrition on Instagram: @coalitionnutrition
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Sports Psychologist Dr. Rick Neff breaks the stigma of mental health and the importance of "neck up training." James and Rick discuss topics such as growth mindset vs. fixed mindset and how something as simple as what an athlete is thinking can impact their performance. A must hear episode!
Watch this episode on YouTube: https://youtu.be/Q4KulTj9GW8
Follow Dr. Rick Neff on Instagram: @dr.rick.neff
Follow Coalition Nutrition on Instagram: @coalitionnutrition