Today, Bryant covers 4 major reasons you've been avoiding your physical fitness. The good news is that these challenges are not that hard to overcome if you adopt the proper mindset. 

Here are the 4 areas you'll learn about today. 

1. Your Mind making your fitness problem bigger than it is.
2. Biting off more than you can chew.
3. Eating foods and doing workouts that you actually enjoy.
4. Going to hard from the jump. 

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