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Ever feel like you’re stuck at 80%? Like every time you get close to a breakthrough, something inside pulls you back? You’re not lazy....you might be self-sabotaging. In this episode of Stella Going Stellar, we’re unpacking the real root of self-sabotage — from fear of success to imposter syndrome, and why your nervous system might be protecting you from the very things you say you want.
We’ll explore:
What self-sabotage really looks like (and why it feels so familiar)
How fear of visibility, success, and imposter syndrome show up in your daily life
How childhood conditioning and past experiences taught you to play small
Tools to regulate your nervous system, rewrite your patterns, and finally rise
Plus journal prompts, personal stories, and a mantra to rewire your mindset:
“I am safe to succeed. I am safe to be seen.”
If you’re tired of ghosting your own potential, this one’s for you!!
By Stella MechkovaEver feel like you’re stuck at 80%? Like every time you get close to a breakthrough, something inside pulls you back? You’re not lazy....you might be self-sabotaging. In this episode of Stella Going Stellar, we’re unpacking the real root of self-sabotage — from fear of success to imposter syndrome, and why your nervous system might be protecting you from the very things you say you want.
We’ll explore:
What self-sabotage really looks like (and why it feels so familiar)
How fear of visibility, success, and imposter syndrome show up in your daily life
How childhood conditioning and past experiences taught you to play small
Tools to regulate your nervous system, rewrite your patterns, and finally rise
Plus journal prompts, personal stories, and a mantra to rewire your mindset:
“I am safe to succeed. I am safe to be seen.”
If you’re tired of ghosting your own potential, this one’s for you!!