Episode 7

Me vs You: Finding Harmony in Relationships

Join us on this unique podcast episode where we discuss the dynamics of 'Me vs. You' in relationships and the personal triggers that fuel conflicts. Recorded on-the-go, we delve into a heated discussion from the previous night and explore the importance of managing nervous systems, making space for each other's needs, and holding each other accountable. Through personal stories and professional insights, we highlight how to move from conflict to connection, emphasizing the need for love and mutual understanding in long-term relationships. Tune in for a heartfelt conversation aimed at improving relational health and personal growth.

00:00 Introduction and Setting the Scene

00:24 A Heated Experience: Me vs You

02:35 The Role of Capacity and Nervous System

04:18 Returning to Love and Accountability

06:48 Stress Management and Conscious Practices

08:59 Taking Things Personally

13:48 Learned Behaviors in Relationships

17:53 Conflict Resolution and Moving Forward

19:16 Conclusion and Final Thoughts

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In this episode of 'The Real Relationship', hosts James and Candace dive into the complexities of managing relationships when you have young children. They candidly discuss the difficulties and joys of parenting, emphasizing the importance of honesty, humor, and prioritizing partner time. The hosts also share their personal experiences and strategies for staying connected as a couple while raising kids, including the necessity of individual self-care and setting boundaries. Tune in for an insightful discussion loaded with practical advice and heartfelt moments.

00:00 Introduction to Navigating Relationships with Children

00:59 The Challenges of Parenting

02:21 Prioritizing Your Relationship

04:16 The Importance of Self-Love

05:19 Expressing and Understanding Needs

07:37 Healing and Personal Growth

13:57 Bringing Lightness and Humor

17:28 Conclusion and Call to Action

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In this Real relationship podcast episode, we delve into the complex topic of red and green flags in relationships. 

We discuss how these indicators, while helpful, can also create undue separation by adhering to a binary perspective of right and wrong. 

We challenge the concept by examining how personal wounding and perceptions influence the identification of red flags. The conversation also explores the importance of compassionate love, self-reflection, and the necessity of courageous communication in maintaining healthy relationships. 

Additionally, we touch on the impact of past experiences, societal comparisons, and the significance of overcoming relational obstacles for the benefit of future generations.

00:00 Introduction to Relationship Flags

00:46 Perception and Subjectivity of Flags

02:33 Navigating Red Flags in Long-Term Relationships

03:21 Impact of Pop Psychology on Relationships

06:02 Self-Reflection and Personal Growth

06:35 Embracing Darkness and Shadows

09:42 Courageous Love and Commitment

17:23 Overcoming Past Relationship Baggage

25:34 Generational Change and Future Relationships

27:19 Conclusion and Next Steps

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Welcome to the Real relationship Podcast.

Is this episode we get into Conflict in relationships, how we navigate it and also the honest truth of when we don't authentically navigate it and create more chaos than good.

Conflict in relationships is completely normal and in fact we are wired for it, it takes conscious effort to come back to repair and love.

Have a listen and enjoy the show.

Please Like, subscribe, share or follow to support this work. 

Lots of love 

James and Candy.

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Welcome to the Real relationship Podcast.

Is this episode we get into the real and honest truth that there is always two processes running beside themselves within an intimate relationship.

The word "process" refers to the ongoing, often non-linear journey of growth, transformation, and integration. It involves engaging with emotions, experiences, and patterns of behavior to gain deeper understanding, release limiting beliefs, and nurture and nourish inner balance and well-being.

We dive into how this shows up in relationships and why it truly is so important to understand this in relationships.

Have a listen and enjoy the show.

Please Like, subscribe, share or follow to support this work. 

Lots of love 

James and Candy.

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Welcome to the Real Relationship Podcast.

This is our first proper episode where we chat about a theme.

We started it of with the theme of Intimacy and Curiosity and it led us on a great discussion. 

We went into the different layers of intimacy and how we have journeyed this and also the importance of it.

As well as curiosity in relation to intimacy and how this supports it.

we share real life experiences of us navigating this.

So jump in and have a listen.

Enjoy the Show

Give us a like, subscribe, follow and share.

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Welcome to the Podcast.

James and Candace are the hosts. 

We have been together for 10 years, we have 3 children and are both students of life.

We have Studied numerous Therapeutic modalities together or individually and now want to share through our own direct experience of relationships what has helped us come back to love.

In this Episode we share our intentions and the WHY for creating a podcast together.

Its been a long time in the making, with lots of creative and relational subconscious blocks that we needed to move through.

We will be launching a podcast every week in the beginning with room to grow.

Super pumped to go on this journey with you.

Give us a like, subscribe, follow and Share.

Kind regards

James and Candace.

 

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